Monthly Archives: November 2015

Secrets to staying young, being happy, and achieving success

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Just random thoughts, most of which have been copied from Quora answers…

  1. Follow a healthy diet, which includes drinking a lot of water.
  2. Exercise.
  3. Get enough sleep!
  4. Never stop learning.
  5. Laugh and find humour every day.
  6. Play. We do not stop playing because we are old; we grow old because we stop playing.
  7. Have a dream. When you lose your dreams, you die.
  8. Anybody can grow older. The idea is to grow up by always finding the opportunity in change.
  9. Have no regrets. The only people who fear death are those with regrets. Remember, people don’t  have regrets for what they did, but rather for things they did not do.
  10. Avoid fear.
  11. Avoid stress.
  12. Love!